It’s the season where things like colds and flu rear their heads and fatigue, chills, body aches and pains, headache, congestion, sneezing and coughing set in, but before you reach for over the counter, synthetic cold medicines that come...
It is important to keep your immune system strong especially during the season when colds and flu make their dreaded appearance. Essential oils can help not only aid your immune system to help you recover from an attack, but...
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired and uncomfortable. I started diffusing some of the oils I often use to induce...
The popularity of essential oil diffusers has been gaining in recent years as an alternative to candles, plug ins, aerosols, incense and even scentsy pots, and research suggest this this a huge step in the right direction when it...
When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much-needed rest and with benefits such being anti-inflammatory....
Essential Oils are a great way to transition your family away from big pharma and the Medical Industrial Complex. Today we are going to spotlight one of my favorite essential oils, Patchouli! Yup, that's right I love the benefits...
This small Italian village is known for its mint essential oils. The land and environment in Pancalieri have provided excellent conditions for growing a variety of mints. In August you can smell the essence of mint wafting through the...