a guest post by Frank Apodaca of TheSleepJudge.com In the bustling society we inhabit today, it is nice to take the time to unwind and relax while engaging in an activity that soothes the soul. Yoga has always been touted as...
Written by Susan E. Davis, PT The question: “Wow, can I really do Physical Therapy on my own Pet?” The answer: “Yes, with some help from a sound professional resource, you can!” Let’s put things in perspective and use some probable scenarios....
When it comes to cleaning your home many people believe it is necessary to use harsh chemicals to kill germs and sanitize appliances but that is a common misconception, in fact, essential oils are just as effective at removing...
The popularity of essential oil diffusers has been gaining in recent years as an alternative to candles, plug ins, aerosols, incense and even scentsy pots, and research suggest this this a huge step in the right direction when it...
What if you could simply drink an herbal tea that would work as well if not better than your average prescription pain medication? Would you be interested in learning more about it? That's the attitude of many people across America, who...
It is important to keep your immune system strong especially during the season when colds and flu make their dreaded appearance. Essential oils can help not only aid your immune system to help you recover from an attack, but...
It's that time of year again, when everybody seems to be coming down with a something and "flu season" is always named the culprit. You're afraid to leave your house, everybody's carrying hand sanitizer with them, and you can't seem...
The medicinal benefits of turpentine have been used as a natural remedy for a variety of health problems for generations by many. Although ingesting what's used as a paint thinner may sound incredibly questionable, it actually is an effective...
For most people who have had breakouts it can be a painful and slightly embarrassing experience but no matter what kind of skin issues you are currently dealing with I am here to tell you there are a variety...
For cancer patients it is a fight for their life and many uninformed people are suffering without assistance from plant based solutions. Cancer research strongly suggests that essential oils can help not only prevent but treat cancer at the...
It’s the season where things like colds and flu rear their heads and fatigue, chills, body aches and pains, headache, congestion, sneezing and coughing set in, but before you reach for over the counter, synthetic cold medicines that come...
No one likes getting sick and almost anyone would agree digestive issues and stomach bugs are the worst. Gut issues can appear in many ways such as indigestion, nausea, painful gas, bloating, stomach pain, and unfriendly bowel movements. What...