If reading that headline made you do a double-take, you're not alone. Apparently our bodies contain an entire Endocannabinoid System, and the modern medical system isn't too terribly concerned with educating us about it. The endocannabinoid system works in conjunction with...
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired and uncomfortable. I started diffusing some of the oils I often use to induce...
When I embarked on the carnivore diet I came in contact with concepts like intermittent fasting and time restricted eating. It all seemed like gibberish to me until I heard it explained and then it just made sense. It’s something...
  I’ve got a new love, guys: cacao nibs. I’ve had them in smoothies primarily where they add an interesting crunchy texture, but they’re also great plain. It’s one of the only ways I like the dark chocolate flavor profile...
For cancer patients it is a fight for their life and many uninformed people are suffering without assistance from plant based solutions. Cancer research strongly suggests that essential oils can help not only prevent but treat cancer at the...
Last month I was able to tour a natural medicine co-operative in northern Italy. It was truly a divine experience. The smells, the smells!  They were simply amazing. I made a post about the essential oils distillery, and this...
When you drink juice, highly concentrated vitamins, minerals and enzymes rapidly enter the bloodstream absorbing all of the nutritional benefits of the fruits and vegetables and giving your digestive organs a much-needed rest and with benefits such being anti-inflammatory....
Catherine and her friend Juliet talk about flower essences at Barton Springs in Austin, Texas. Turks Cap is a native Texas flower, named ofter is appearance. This flower is good for releasing ancestral trauma that goes back generations in your...
Are you frustrated with the medical system? Do you believe it is too expensive and often does more harm than good? Would you like to start taking your health into your own hands, like your grandparents and all your other ancestors...
Green Body Cleanse - The first step in my healing journey was to read the book Green Body Cleanse. Dr. Group discusses the natural biorhythms of your body and when its best to be eating or not eating....
Registration is open and FREE tickets are now available for Marjory Wildcraft’s Home Medicine Summit 2018! Marjory has gathered 42+ experts who promise to set you free of drugstores by showing you how to be NATURALLY healthy… for pennies on the...
I recently returned to the New England area, and people here are crazy about avoiding Lyme disease! Some go as far as never going into the woods, or making their children wear shoes AT ALL TIMES. Well...that’s not going to work...