It's that time of year and while the seasons are not changing like I am used to from childhood (I'm a girl from the snow belt living in southern Mexico's Acapulco Bay), I have determined it's time for pumpkin...
Our minds might be focused on ice cream cones, drive-in movies, and lazy beach days, but the reality is, flu season is approaching.  Flu season begins around October and ends as late as May, sometimes! That’s only 2 months...
Summertime.  It was my favorite part of my childhood.  I can still remember the mellow New England summers, the looming pines, and the slow days in the garden with my mom.  I used to love sitting on the lawn,...
Did you know that the first thing that you should do every morning is drink a tall glass of water?  It immediately recharges your body, wakes you up, and prevents headaches. You know what is even better than plain...
As I delve deeper into this brewing kombucha experiment, I become more fascinated. Watching the action happen day by day, something actually accelerated here in sunny Acapulco, has kept me interested and inspired as this honestly weird fizzy drink...
I've finally got my first kombucha recipe going, and man am I excited. Since my last post on this, I've done a lot of passive research on the goings on of brewing and flavoring in many different kombucha recipes....
About a year ago, I decided to give up alcohol.   I wasn't a big drinker since becoming a mother, but I felt like the impact on my productivity, physical, and emotional health wasn't in alignment with the path that...
So what happens if you end up with of over-fermented tea or extra scoby mats? There are actually more uses for these byproducts than kombucha itself, which is primarily just a living drink. From medicine to dog treats, Kombucha...
Ghee is one of those things I’ve heard about for years but never bothered with myself, which is a big mistake. Turns out it’s all the good stuff of butter and none of the bad stuff making it better...
As someone with insomnia and anxiety sometimes it is incredibly difficult for me to fall asleep. Racing thoughts keep my mind awake and me tired and uncomfortable. I started diffusing some of the oils I often use to induce...
While I love to bake, I’ll admit I don’t love baking gluten free. There is a learning curve and it’s hard to get the taste and texture right. What I do like about it, is that I do feel...
Yesterday we finally tasted the weed berry booch and it honestly wasn’t what we expected. Despite having only added berries and cannabis leaves, my once tart brew was sweet like a juice. It’s something we find interesting and plan...